This blog is to track my various workouts to include Shakeology, Power90, P90x, .... and others to come!
Monday, December 22, 2008
Day 8 - Food
This is my menu for today. I have just finished lunch so I only have 2 meals left. I calculated it out to see the calories and etc..
There are a few changes from what BeachBody told me to do. The changes are small but they are: 1) I added swiss to my sandwhich for lunch and 2) I only ate 1 cup of oatmeal instead of 1.5 for breakfast.
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