Here are the results from finishing up Power 90. I am planning to start p90x on March 30, 2009 if all goes well next week in India. Overall I am really pleased with all of the changes. I had hoped I would have excelled a bit more and grown more in strength, but what I did do was amazing really. My last Sculpt routine I did 140 push-ups and 2 sets of 20 reps of the dips. I was able to almost do my 3rd pull-up afterwards as well! I definitely am way more fit and healthy than ever before. Now, onto p90x which will take this to a whole new level I am sure! I am very excited to get started and can't wait to get back from India.
Peace!
//jsk
Peace!
//jsk
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